Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day Seventy-three:  OR and WA Scenic Ride 60 minutes

Day Seventy-three: OR and WA Scenic Ride 60 minutes

This was a great ride to just plug away at while I was making my way through an audiobook.  I need to keep my heart rate low for recovery.  I'm still pretty sore from my back-to-yoga session on Monday and I've been feeling sluggish.  So a 60 minute ride with my heart rate around 65-75% is exactly on point.  

The scenery was beautiful, but not continuous.  Most of the scenic rides are not continuous in that you sort of go along one trail or road for a while and then it fades into another one.  The music is also horrible.  But, if you have something else to distract you... your own playlist or an audiobook and you don't expect to push yourself to your edge, it is a worthwhile session.

Day Seventy-four: Maine Scenic Ride 30 min

Day Seventy-four: Maine Scenic Ride 30 min

Day Seventy-two:  Alex T's 20 min Climb Ride 10.7.17

Day Seventy-two: Alex T's 20 min Climb Ride 10.7.17