Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day Eighty-one: Steven Little's 45 min Endurance Ride 6.12.17

Day Eighty-one: Steven Little's 45 min Endurance Ride 6.12.17

This ride was just what I needed.  Not much changes, just a few songs with rpms down and resistance up or vice versa.  Steve Little has always seemed like he was in his own little world, but I appreciate that he keeps the endurance rides at a low level and discourages getting out of the saddle which spikes your heart rate.  

 

Day Eighty-two: Jess King's 30 min Intervals Ride 10.26.17

Day Eighty-two: Jess King's 30 min Intervals Ride 10.26.17

Day Eighty: Hannah Marie Corbin's 15 min Intervals and Arms 7.15.16

Day Eighty: Hannah Marie Corbin's 15 min Intervals and Arms 7.15.16