Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day Eighty-eight:  Nicole's 20 min intervals ride 5.25.16

Day Eighty-eight: Nicole's 20 min intervals ride 5.25.16

I'm really loving these Nicole rides!  She has a really great spirit.  This particular interval class was lots of speedwork, high cadence intervals, which is NOT my strong suit, but I powered through... I may have thrown in 2 climb intervals just because I couldn't pick up the pace anymore and wanted to hit higher power and heart rate, but largely I hung in.  

She is also wearing these crazy baby blue hyper-shiny pants which at these cadences were like the wings of some tropical hummingbird.  

Day Eighty-nine: Ally's 30 min Live DJ Ride 11.3.17

Day Eighty-nine: Ally's 30 min Live DJ Ride 11.3.17

Day Eighty-seven:  Nicole's 10 min Cool Down Ride 8.17.16

Day Eighty-seven: Nicole's 10 min Cool Down Ride 8.17.16