Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day Eighty-nine: Ally's 30 min Live DJ Ride 11.3.17

Day Eighty-nine: Ally's 30 min Live DJ Ride 11.3.17

I woke up for the 5:30am encore version of this ride, but wasn't quite awake.  I played along and did the ride, but my heart just wasn't in it.  I figured there will always be days like this.  I was able to hit some hit high heart rate zones for brief flashes, but largely, I treated this as a recovery.  The final week so the 100 day steak, with the daylight shortening, I'm just sort of hanging on.  I hope that tomorrow will be a stronger day.  

Day Ninety: Matt Wilper's 45 min Power Zone Class 8.30.17

Day Ninety: Matt Wilper's 45 min Power Zone Class 8.30.17

Day Eighty-eight:  Nicole's 20 min intervals ride 5.25.16

Day Eighty-eight: Nicole's 20 min intervals ride 5.25.16