Day Ninety-one: Jennifer Jacob's 30 min Low Impact Ride 11.1.17
It was good to see JJ and to get in a nice recovery ride from yesterday. She kept it interesting as always with variety, but always in check. My heart rate stayed around 120bpm which is where I like it on a recovery ride and JJ smiled out her high wattage smile the whole time.
Nice ride for a day "off."