Day Nineteen: Cody's 15 minute Groove Ride 6.14.16
It was a rough day. I didn't get on the bike until 9pm and I was completely beat from walking 20k steps around the city, entertaining my friend who is here form out of town, and getting some work projects done.
It didn't help that I went out for some fried foods and cocktails at the end of the day.
But a streak is a streak. I pulled up this fun feel-god ride with Cody. He called out a few resistance numbers, but no cadence and there were lots of tap-backs and dance-breaks.
Probably the worst ride performance so far this streak, but enough to keep the momentum going.