Day Twenty-two: Alex T.'s 45 min Hip Hop Ride 8.28.17
Today was my birthday! Alex gave me a bit of a shout-out and also worked me through some very hard intervals which I'm grateful for. One of the riders that I follow was also in the studio celebrating her 200th ride! I love when Peloton uses its little platform to celebrate people. It is great to know that there are people riding along at the same time as me celebrating.
The music was great. Alex's energy was high and he talked up the ride as getting the week off to a good start. Who doesn't like that perspective? It isn't a dull Monday, it is an opportunity to make a strong start!
Thanks Alex for the shout out and for your optimism!