Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day Twenty-three: Steven Little's 45 min Endurance 8.31.16

Day Twenty-three: Steven Little's 45 min Endurance 8.31.16

Ugh.  A workout less than twelve hours since the last one.  The interval in last night's class were pretty challenging.  When I got on the bike less than 12 hours later, I knew right away my legs were shot.  They felt sluggish, even after a warm-up.  I held back and stayed at about 65% of my Heart Rate Max for most of the ride.  

Steven Little was also struggling.  He had a cold, was two classes in for the day.  Besides telling us that he was struggling, I couldn't really tell that he was.  It felt good that the instructor's struggle too.  I certainly was sluggish the whole ride.  

This was a ride that I did with my #515 tribe, a Facebook group that agrees to get on the bike at 5:15 AM EST time.  They post the rides before hand.  Knowing that I'll see them on my filtered leaderboard--filtered by riders that I know or have added--helps make sure I don't put off the ride until later.  Thanks tribe!  

Day Twenty-four: Christine's 45 min HRZ Endurance Ride 8.30.17

Day Twenty-four: Christine's 45 min HRZ Endurance Ride 8.30.17

Day Twenty-two: Alex T.'s 45 min Hip Hop Ride 8.28.17

Day Twenty-two: Alex T.'s 45 min Hip Hop Ride 8.28.17