Day forty-nine: Emma's 30 min climb ride 9.1.17
A great ride! Emma really had me sweating it out for my last day traveling through Edinburgh. She pep-talked me right up those hills-convincing me to add on resistance when I was least likely to do so! Of course because it was a gym bike and not the Peloton, I didn't know what numbers to hit, but I was surprised by how much my bike at home had trained me in how I should feel at different levels of resistance. I almost didn't need the metrics to know if I was pushing myself hard enough.
I return to my bike tomorrow morning after successfully keeping the streak up on the road!