Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day forty-nine: Emma's 30 min climb ride 9.1.17

Day forty-nine: Emma's 30 min climb ride 9.1.17

A great ride!  Emma really had me sweating it out for my last day traveling through Edinburgh.  She pep-talked me right up those hills-convincing me to add on resistance when I was least likely to do so!  Of course because it was a gym bike and not the Peloton, I didn't know what numbers to hit, but I was surprised by how much my bike at home had trained me in how I should feel at different levels of resistance.  I almost didn't need the metrics to know if I was pushing myself hard enough.  

I return to my bike tomorrow morning after successfully keeping the streak up on the road!

Day Fifty (Halfway!): Alex's 45 min Metrics Ride 6.28.17

Day Fifty (Halfway!): Alex's 45 min Metrics Ride 6.28.17

Day Forty-eight: Denis 60 min Rhythm Ride 8.6.17

Day Forty-eight: Denis 60 min Rhythm Ride 8.6.17