Day Thirty-one: Alex's 45 min 90s ride from 8.31.17
Today's ride marks the over one third mark for my streak! Yay!
I woke up early and took Alex T's ride with the #5:15 Tribe FB group that I belong to. (This group befriends or follows each other on Peloton, chooses certain rides for the week and agrees to meet on the bike together at 5:15AM.)
At the beginning of the ride, my legs were tired, tired, tired. But, this is the great thing about the bike. Any ride is a win. I just do what I can. Towards the end I was picking it up. Alex provided a nice structured ride with a great early pop 90s hit as the last song and some speed work. By the time I wrapped up, I felt like I was ready to speed through the day. Who could resist with Alex's good morning-I-love-my-job kind of vibe. I love my job too Alex, but I'm glad you say it out loud to us. It is great to be part of your joy. I need to tell my students I love my job more often too.
By the way, there's a 4 and half minute arm segment. But, it had a lot of variety and I didn't mind as much as I normally do.