Hi.

Welcome to my streak.  One hundred days of straight Peloton.

Day Thirty-two: Christine's 30 min Low Impact Ride 8.2.17

Day Thirty-two: Christine's 30 min Low Impact Ride 8.2.17

Dejavu Ride!  I kept thinking this entire ride that I had taken this ride before!  But maybe I'm just super accustomed to what a Christine recovery ride might sound like.  The cues to hold back, the focus on letting your belly go and breathing?  The Peloton central computer says I haven't taken this ride so I suppose it is all in my head.  

My legs were super-fatigued from the moment I got on the bike.  Christine was cueing 100 cadence, but I was finding 80 to be an effort.  So, I just waited until I got my groove, enjoyed the music and Christine's persona.  Last night I foam-rolled my legs and also noticed I was pretty tight so today definitely needed to be a recovery ride.  Every ride is a win and towards the end of the ride I started to feel strong again... saving that up for tomorrow.  

Day Thirty-three: Jennifer Jacob's 80s Ride 9.8.17

Day Thirty-three: Jennifer Jacob's 80s Ride 9.8.17

Day Thirty-one:  Alex's 45 min 90s ride from 8.31.17

Day Thirty-one: Alex's 45 min 90s ride from 8.31.17